Migraines are no fun, so if there is something you can do to alleviate them, then you want to try it out. Using the right pillow can go a long way to help you feel soothed and relaxed even if you experience migraines more often. So, what is the best pillow for migraines? That is what we discuss in this guide today.
In the end, you will have an idea what makes a good pillow for migraines and which one you can buy. Considering there are many models available, having a guide to help you out should be great. Let us get started with the guide already.
Reviews of the best Pillow for Migraines
Wonwo Memory Foam Pillow, Orthopedic Contour Cervical Sleeping Pillow for Neck Pain
The pillow comes out as one of the best because of the ergonomic design. The pillow is able to maintain the natural curve and position of the neck and head. As a result, you end up with the best optimal support for your head in case of migraines. It will also help to reduce the neck and back pains associated with other pillows.
This pillow stands out for being comfortable and breathable. This is because the pillow is made of polyester. The material on overall is skin-friendly and still breathable. Even if the heat gets concentrated when you are sleeping, the pillow takes away the heat leaving you feeling cooler.
The material is also easy to clean. You will now end up with a pillow that looks clean and also promotes good sleep quality.
Having the hypoallergenic inner cover makes it good for preventing the outbreak of allergies. Also, this cover will extend the overall lifespan of the pillow. You should be able to use it for years to come.
The use of a Slow-rebound Memory foam makes it better to work with your body. The foam is also certified by CertiPUR-US making it safe as it does not have any harmful ingredients.
- The pillowcase is breathable and comfortable
- It comes with a hypoallergenic inner cover
- The foam does not contain harmful ingredients
- It might take some time to get used to it
MARNUR Cervical Pillow Contour Memory Foam Pillow
Sometimes migraines can be severe that you have to cycle through sleeping positions just to feel better. This pillow allows for all sleeping positions. The manufacturer claims you can use it for back sleeping, side sleeping, and stomach sleeping. In the morning, you should feel well rested and good to handle the day ahead.
The overall design makes it good to reduce the pressure on the joints. This is because the pillow will support the body to be in its natural position. This applies to the head, neck, and shoulders. The pillow also provides a consistent head and neck physiology curve to ensure those who suffer from migraines can have quality sleep too.
The memory foam is designed to have the slow-rebound feature. The aim is to help maintain the pillow’s shape even when you use it for years.
The pillowcase is easily removable and machine washable. If you have to clean it, this should not be a problem.
- Offers a good memory foam capability
- The pillowcase is machine washable
- It helps maintain the body’s natural curve
- Some expected it to be thicker
Coisum Back Sleeper Cervical Pillow
The worst can be when you have to deal with migraines and then wake up with shoulder or neck pains. This is where this pillow comes in to solve such cases. The pillow is made of a 60 density high quality foam. The idea is to keep it firm enough to help support the head and neck. As a result, you will end up having your neck and head correctly aligned with the whole body.
What about the sleeping positions? Well, the pillow is good for side sleepers and back sleepers. Thanks to having a hole-inside design, it will cradle the head for the perfect support. It also reduces the pressure on the skull so that you can be safe from migraines too.
The manufacturer uses high quality memory foam. As a result, it is able to retain its shape for long, as compared to some competitors. This memory foam comes with medium hardness. It should therefore be great for many people who need such type of pillows.
- Helps to prevent neck and shoulder pain
- Good for back and side sleepers
- It comes with a high quality memory foam
- Not suitable for stomach sleepers
Milemont Shredded Memory Foam Pillow
The first feature you will note about the pillow should be its premium luxury comfort. You can simply equate its comfort to those pillows found in high-end hotels. To make it better, the pillow has a breathable foam inserted into the case. This allows for the pillow to align properly around the spine, neck, and the upper body.
It does not matter your favorite sleeping position, as this pillow will accommodate it. As a result, it stands out as a versatile pillow you can enjoy right now.
The memory foam found in the pillow is good for providing the best support for your head and neck. Also, it is firm within the right amount to ensure you get the best shoulder and neck pain relief. For such a great support, the pillow is good for those who occasionally have migraines.
Thanks to having the best breathability, the pillow is generally comfortable. It will also leave you feeling properly cooled down even if you sleep for long hours.
- It uses a safe foam in the pillow
- The pillow provides the best head and neck support
- It comes with a breathable and comfortable pillow cover
- Some users feel that it is a bit stiffer than what they prefer
TravelEase Contour Memory Foam Pillow
Even from just the pictures, it is easy to conclude that the pillow has so much to offer in terms of its design. The manufacturer made it to have a bamboo charcoal memory foam. This makes it good for relieving tension, anxiety, and stress. With such capabilities, it should help soothe the user after a migraine episode.
The unique ergonomic butterfly wings should be something that people talk about all the time. The design of such wings makes the pillow suit all the sleeping positions. The next time you wake up, you will feel fully relaxed, as it prevents neck stiffness and shoulder pain.
The memory foam used in the pillow offers a therapy level kind of sleep. The best part is that you will not have to worry about any odor. There are models that will have a strong smell when you first use them, but not for this pillow.
On overall, the covers are easy to clean. You should end up having a clean pillow all the time for the best sleep.
- It comes with two breathable covers
- The pillow supports all sleeping positions
- You get a unique design for better support
- It tends to flatten out quickly
How to choose the best Pillow for Migraines
A lot of thought goes into coming up with the best pillow for migraines. The main aim will be making sure that it provides the best support. The support is for your head, neck, and shoulders. It is the reason you would see some models having weird shapes in terms of designs.
The best part is that even if they have weird designs, they are still good to deliver the best support you will ever need.
How is the comfort of the pillow? This will always be a common question among most users. They would want to know if they will be comfortable enough to use the pillow more often. The type of material used in the pillow is going to determine the comfort generally. The foam is supposed to be soft to offer the right comfort.
The shape of the pillow also goes a long way to determine if you will enjoy the comfort too.
If the quality is good, then the pillow will be great in terms of durability. You will not have to worry about spending more time to buy new pillows any time soon. Also, the quality will influence the comfort because of the materials used. If you love those pillows in high-end hotels, then expect to pay more to get such quality pillows.
Ease of cleaning
For most models, they would come with removable pillow cases so that cleaning is easier. This is good to ensure as much as you enjoy the sleep, hygiene is also good. Generally, you want to end up with a pillow that allows for machine washing for ease of cleaning. Look at the reviews to see what to expect in terms of cleaning.
No one wants to keep buying new pillows after every few months. Most would want it to last for years while retaining its fluffiness and firmness. This comes down to the materials used to make the pillow. Most today will have memory foams to help with maintaining its shape for years while at the same time providing the right comfort for you.
Having a restful night even with migraine episodes often leaves you ready for the day ahead. Even if you experience migraines more often, the pillows mentioned above will help you sleep better than before. They have been tailored in a way that provides the user with the right support and comfort to keep them enjoying their sleep all the time. Go ahead and pick the one that you feel will work great to help you sleep better.